Home & Gym Workout Log Download from App Store
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Home & Gym Workout Log app for iPhone and iPad


4.6 ( 2096 ratings )
Sports Health & Fitness
Developer: Arnas Dilys
Free
Current version: 3.2.04, last update: 4 years ago
First release : 12 Jun 2013
App size: 52.01 Mb

ironGAINS app empowers progress motivation. It comes from feedback on training and realization of small wins. ironGAINS helps to push past trainee’s limits, break through plateau and gain power, strength and muscle.

Here are the main app features:

- Designed to push you to make gains
- Quick to learn and understand
- Custom routines builder
- Over 150 predefined exercises
- Custom exercises builder
- Edit workout records
- Automatic rest timer
- Periodization compatible
- Supersets compatible
- Warm-up & failure sets
- Exercise hints & notes
- Supports 9 exercise categories (from free weights, single leg and arm, bodyweight to cardio exercises)
- Supports pounds and kilograms
- Workout export & import
- Workouts data export (import into any spreadsheet application)
- Apple Watch companion app
- Apple Health integration
- Automatic iCloud backup

Here are features intended for Personal Trainer or Strength Coach:

- Custom routines builder
- Custom routines manager (update, rename, delete, reorder routines)
- Custom exercises builder
- Custom reps schemes builder
- Exercise hints (to set a short instructions on how to perform the exercise)
- Custom routines export (enables clients to import workout routines to ironGAINS so they dont have to setup routines on their own)

Free app version grants permission to use all features listed above.

ironGAINS paid License features:

- Unlimited routines storage
- Training & records history
- Workout session analytics
- Training analytics

One Month License will grant access to ironGAINS paid features for period of one month.

Lifetime License will grant access to ironGAINS paid features for ironGAINS app lifetime.

By purchasing ironGAINS License you are helping to maintain service and app development.

Pros and cons of Home & Gym Workout Log app for iPhone and iPad

Home & Gym Workout Log app good for

Great app! Keep going guys and please add the opportunity to upload an own background!
Its super easy to use and set up custom workouts with. I looked through about 10 apps before coming across this one. By far the most straight up for setting up any workouts and has all the exercises you could want. The rest timer is just another awesome bonus to help make workouts less phone oriented and keep you on track in the gym. 10/10 overall!
Needs a little tweaking. It a little more work to be the best it can be. Especially on the Apple Watch
This is exactly what I have been trying to find. Its simple and straightforward. Customizable. The best workout logging app Ive tried yet.
This app is a full five stars. I have many fitness apps that I purchased over time and found they were all missing one thing or another. This app has it all!
User friendly...inspiring...motivates...the fact that it keeps a log of all your reps and weight used the last time you did the workout keeps you pushing harder! There are workout templates available, but you can create your own workout...the workout timer is also a cool feature....excellent app! Highly recommend it!

Some bad moments

Just lost every bit of data, every workout Ive done for the last 18 months. Just reverted to being an empty shell out of the blue.
ARE YOU FREAKIN KIDDING?!! New update doesnt open once again. Idk how much longer I can work with this app if its still gonna do this bs. Another new list of workout routines completely gone. Cool ??
I think a developer doesnt have good knowledge about what he is doing. Where is Apple looking? Watch app doesnt work, crashes after Start. There are always some problems with the app. There were not good, quality updates since the app was released. Except wallpapers. I think, its time to find an alternative. Sorry
Not at all what I would look for in a strength tracking app. You do not have the option of simply selecting an exercise and entering your strength numbers for it... the layout is overly complicated and initially it is outright confusing. Very poorly designed and needs some serious revisions.
I love the app on my phone, but cant seem to get the app to open on my Apple Watch. Very frustrating!!
I do not appreciate having limited access to an app. I thinks its a terrible practice to give "five free logs" and then ask for payment to continue use. Either make a free version and give me the option to upgrade or do not release any form of the app. Also, I do not like your app limiting my access to rate this on the App Store unless I click on "youre great" in the app. My criticisms of your app should be for public review. Subverting my opinion to a mailbox that.l no one reads will not help you grow. If you cannot accept constructive criticism then I suggest you get out of app development. In summary, stay away from this app. There are better free ones in the store.

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